The way forward is rarely about pushing yourself harder. Instead it is about daring to listen to what lies beneath the surface.
Perhaps you feel like you have more to give, that you are stuck in old truths or a pursuit of perfection that no longer feels true. Perhaps you carry a longing to bring your inner and outer lives into alignment, to use your skills with greater ease and to dare to take the steps that are important to you.
I support you who feel that habitual patterns or self-criticism are holding you back. Together we create the space needed for you to act on what really matters.
Caroline Wendt Jonsson
In the meeting between your experience and a deeper presence, we create the space needed for you to break free. Here, your own answers can take place, at the pace you are ready for.
For those of you who want more, want to find the right path, come home or move on.
You are used to giving, leading and achieving. As a doctor, leader, parent, or early in your career, you are often expected to have the answers and stay the course. On the outside, it seems to work, but inside there is a friction.
“How
Did the rose
Always open your heart
And give to this world
All its Beauty?
It felt the encouragement of light
Against its Being.
Otherwise,
We all remain
Too
“Frightened”
- Hafez
The challenges you face
-
Leadership from the inside out
-
Finding direction in change
-
When the energy no longer responds to the will
-
Navigating inner landscapes
-
Security in meeting others
Value/benefits of coaching
-
Mental sharpness through inner peace
-
A regulated and resilient nervous system
-
Authentic strength and self-compassion
-
Security in interpersonal encounters
-
A safe bridge to the next chapter
Coaching services
This is for those of you who want to become clear about who you are and what actually matters. We explore your values and look carefully at what is bothering you or preventing you from moving forward.
Personal Leadership – Finding home within yourself
Here the focus is on your professional role and the environments you operate in. We look at what works and what needs to change so that you can use your skills with greater ease. If you are facing a career change, we explore what the path forward can look like to feel both attractive and true.
Professional Development – Your role and your direction
Team: For those of you who want to move from a group of individuals to a secure system. We create common rules of the game and a vision that holds, where the individual's drive finds a place in the organisation's goals.
Group: A form of coaching where we explore individual issues in a safe, shared space. Here, others' reflections become our own insights and we learn from each other's humanity.
Groups and teams – The power of the collective
I'm writing this to tell you how incredibly meaningful what you've done for me is. All the big life-changing steps I've taken lately I would never have done without you! There are so many times I think about who and where I was three years ago and what life looks like today, it's absolutely incredible.
HR manager,
Stockholm
I'm incredibly grateful to have had you as my coach and mentor throughout this past year.
Your unwavering support, and always believing in me, and constant encouragement helped me navigate this phase of my life with confidence and purpose.
Researcher/Computational Chemist, Sweden/India
Caroline helped me grow. By looking at specific situations together, we were able to analyze events and she asked important questions that made things visible that I myself did not see. It led to new insights, greater courage and better decisions. I am incredibly grateful for our conversations.
Senior Adviser at authority, Sweden